Quinn Casey

Quantified-Self

2024




March 2024 hero image
📊 March 2024 April 2024

This report was automatically generated as part of my Quantified Self project.

#quantified-self



February 2024 hero image
📊 February 2024 March 2024

This report was automatically generated as part of my Quantified Self project.

#quantified-self



January 2024 hero image
📊 January 2024 February 2024

This report was automatically generated as part of my Quantified Self project.

#quantified-self

2023




October 2023 hero image
📊 October 2023 November 2023

This report was automatically generated as part of my Quantified Self project.

#quantified-self



September 2023 hero image
📊 September 2023 October 2023

This report was automatically generated as part of my Quantified Self project.

#quantified-self



August 2023 hero image
August 2023 September 2023

This report was automatically generated as part of my Quantified Self project.

#quantified-self



July 2023 hero image
July 2023 August 2023

This report was automatically generated as part of my Quantified Self project.

#quantified-self



June 2023 hero image
June 2023 July 2023

This report was automatically generated as part of my Quantified Self project.

#quantified-self



May 2023 hero image
May 2023 June 2023

This report was automatically generated as part of my Quantified Self project.

#quantified-self



April 2023 hero image
April 2023 May 2023

This report was automatically generated as part of my Quantified Self project.

#quantified-self



March 2023 hero image
March 2023 April 2023

This report was automatically generated as part of my Quantified Self project.

#quantified-self



February 2023 hero image
February 2023 March 2023

This report was automatically generated as part of my Quantified Self project.

#quantified-self



January 2023 hero image
January 2023 February 2023

This report was automatically generated as part of my Quantified Self project.

#quantified-self



December 2022 hero image
December 2022 January 2023

This report was automatically generated as part of my Quantified Self project.

#quantified-self

2022




November 2022 hero image
November 2022 December 2022

This report was automatically generated as part of my Quantified Self project.

#quantified-self



October 2022 hero image
October 2022 November 2022

This report was automatically generated as part of my Quantified Self project.

#quantified-self



August 2022 hero image
August 2022 September 2022

This report was automatically generated as part of my Quantified Self project.

#quantified-self



July 2022 hero image
July 2022 August 2022

This report was automatically generated as part of my Quantified Self project.

#quantified-self



June 2022 hero image
June 2022 July 2022

This report was automatically generated as part of my Quantified Self project.

#quantified-self



May 2022 hero image
May 2022 June 2022

This report was automatically generated as part of my Quantified Self project.

#quantified-self



April 2022 hero image
April 2022 May 2022

This report was automatically generated as part of my Quantified Self project.

#quantified-self



March 2022 hero image
March 2022 April 2022

This report was automatically generated as part of my Quantified Self project.

#quantified-self



February 2022 hero image
February 2022 March 2022

This report was automatically generated as part of my Quantified Self project.

#quantified-self



January 2022 hero image
January 2022 February 2022

This report was automatically generated as part of my Quantified Self project.

#quantified-self



December 2021 hero image
December 2021 January 2022

🎵 Yeah, I feel so hot like I'm chilling on the beach. Yeah, baby in the sun like the Teletubbies 🎵

#quantified-self

2021

November 2021 December 2021

I have consumed 32.38% of my time on Earth (out of 80 years). How did I spend this month? Media Consumption I wanna be happy like when I find a Starburst that’s colored pink And then I find myself feelin’ like the colors in between - Colors, Aminé Summary Listened to 2824 songs (-12%) by 483 different artists (-9%) Listened to 16 hours, 3 minutes of podcasts (+47%) Played 9 games of Heroes of the Storm, won 4 of them (+100%) Top 5 Artists Aminé (37) Glass Animals (33) Doja Cat (29) Norah Jones (27) UPSAHL feat. Two Feet (17) Top 5 Songs Colors by Aminé (27) Little More Love by AJ Tracey (17) Drugs by UPSAHL feat. Two Feet (17) Get Into It (Yuh) by Doja Cat (16) Yoko Oh No by Adam Jensen (11) Travel I traveled 1345 miles (2164 km) this month (-45%). This was divided into: Walking: 256 miles (412 km) (-3%) Transit: 1089 miles (1752 km) (-40%)

#quantified-self



October 2021 hero image
October 2021 November 2021

I have consumed 32.30% of my time on Earth (out of 80 years). How did I spend this month? Media Consumption I ain’t give you nothin’ you could come for, shawty I got plenty things you make a run for, shawty - Get Into It (Yuh), Doja Cat Summary Listened to 3151 songs (+36%) by 525 different artists (+29%) Listened to 10 hours, 57 minutes of podcasts (+36%) Played 0 games of Heroes of the Storm, won 0 of them (-100%) Top 5 Artists Doja Cat (73) Men I Trust (66) Two Feet (39) Glass Animals (37) L’Impératrice (30) Top 5 Songs Get Into It (Yuh) by Doja Cat (36) She’s My Collar by Gorillaz feat. Kali Uchis (26) Woman by Doja Cat (22) Radar by Whethan feat. HONNE (21) Kiss Me More by Doja Cat feat. SZA (18) Travel I traveled 2970 miles (4780 km) this month (-9%) This was divided into: Walking: 265 miles (427 km) (+28%) Transit: 2705 miles (4353 km) (-12%)

#quantified-self



September 2021 hero image
September 2021 October 2021

I have consumed 32.25% of my time on Earth (out of 80 years). How did I spend this month? Media Consumption Summary Top 5 Artists Top 5 Songs Travel Media Consumption How could you ever leave me without a chance to try? How can I be sorry if I don’t know the crime? - You, Regard, Troye Sivan & Tate McRae Summary Listened to 2313 songs by 407 different artists Listened to 8 hours, 2 minutes of podcasts Played 25 games of Heroes of the Storm, won 13 of them Top 5 Artists L’Impératrice (64) Men I Trust (49) Justin Bieber feat. Daniel Caesar & Giveon (38) Regard, Troye Sivan & Tate McRae (37) Glass Animals (34) Top 5 Songs Peaches by Justin Bieber feat. Daniel Caesar & Giveon (38) You by Regard, Troye Sivan & Tate McRae (37) Kiss Me More by Doja Cat feat. SZA (29) Best Friend by Saweetie ft. Doja Cat (28) Rumors by Lizzo & Cardi B (27) Travel I traveled 3240 miles (5215 km) this month. This was divided into: Walking: 207 miles (333 km) Transit: 3034 miles (4882 km)

#quantified-self
Quantified Self May 2021

Quantified Self (QS) is a method of collecting and interpreting your personal data, usually for self improvement. The inputs range from health datapoints like sleep hours or running miles, to media consumption like movies watched or books read. Luckily, I happen to hoard data and lots of it. I’ve done my darndest to Jaws-of-life this data away from corporate silos or simply start collecting it myself. For the most part this data is gathered automatically. There are others who opt for a richer, minute-to-minute, manual data point entry but I don’t think the tradeoff is worth it. Automation rules, manual life-logging drools. I have broken down my QS project into two corresponding phases: Step 1: Collect Step 2: Interpret Report improvement ideas Inspiring Links Inspiring quotes I take an overwhelming amount of inspiration from Julian’s media consumption reports. Step 1: Collect A niche part of the internet has already trailblazed the collection of numerous health, emotion, and habit data. This is a list of what I’m exporting and from where, along with what I’d like to add. ListenBrainz and SimpleScrobbler for music listen history GPSLogger location tracking HoTS game history AntennaPod syncs to GPodder.net for podcast history Habits for custom streak tracking (meditation, exercise, mood, etc) Beancount for personal finance records Miniflux reading time New RSS subscriptions Dead links, with substitute links to my archive Inventory Updates Step 2: Interpret There’s so much we can learn about ourselves, if we take the time to look. Sometimes, our money knows us better than we know ourselves. Tracking our finances can reveal what we are in denial of, […] and what might be holding us back. Robert A. Belle After beginning my data collection habits, I can focus on creating automatic reports of this data. These will aggregate statistics and hopefully help identify trends in my personal behavior. Parsing of this data is done using my QS parsers. Know your wolf. https://ncase.me/mental-health/ Report improvement ideas Music Breakdown by hour, genre? Show map of artist location Yearly overviews with manual interpretations Redacted summaries of journal entries, like Julian’s digital playground. █████████ ████ ████████ ❌ Inspiring Links Visualization https://datasette.io/ https://github.com/heedy/heedy Tools and Data https://github.com/woop/awesome-quantified-self https://anaulin.org/blog/structured-book-data-in-hugo-posts/ Excellent Examples http://feltron.com/FAR14.html https://julian.digital/location/madrid/ https://szymonkaliski.com/stats/ Inspiring quotes “huh, I appear to netflix-binge under certain conditions, despite the fact that I’d rather not. I wonder which conditions, specifically, led to that binge! What were the triggers? How could they have been avoided? What methods might help me avoid binging in the future?” https://mindingourway.com/dont-steer-with-guilt/ to get anywhere I need to record how things felt in the past. https://www.neelnanda.io/blog/35-standards

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